Current Group and Workshop offerings

Not quite ready for one on one? Desire to increase your skills? You're in the right place! Sign up to stay informed about groups, workshops, and more! All groups are none therapeutic and are therefore open to individuals all over the country!

Current offerings include:

• Lay Your Burdens Down - A donation-based healing space on IG live. Currently offered Sundays 7:30am-8am CST, FREE

• Black Rainbow SafeZone - A virtual support group designed to educate individuals within and allied to the LGBTQIA+ community, intentionally and unapologetically uplifting Black voices           Currently offered 2nd and 4th Tuesdays, 6pm-7pm CST, $45/session

• Focused mindfulness - A virtual workshop where participants learn to reduce stress, increase relaxation, and improve quality of life with each unique, co-created healing experience.                           Currently offered 4th Wednesday of the month, 12pm-1pm CST or 6pm-7pm CST $45/session

• Rebuilding Trust after Betrayal - This virtual workshop teaches you to understand the impact, recognize the signs of, and learn skills to overcome betrayal. Workbook included                                            Next offering December 6th 6:30pm-8pm $66